Calorii Mar

Denumire aliment	Calorie	Proteine	Lipide	Carbohidrati
Mar verde	51	0	0	12.7
Marar	43	3.5	1.1	7
Marar uscat	253	20	4.4	55.8
Margarina	737	0.3	79	0.2
Margarina 24 % Hochlland	216	0	24	0
Margarina Becel	360	0	40	0

Margarina cu smantana Delma	433	0.1	48	0.2
Margarina cu vitamine Delma	315	0	35	0
Margarina Delecta Wiesana	225	0	25	0
Margarina Delma	512	0.1	55	0.5
Margarina Delma Sandvis	180	0	20	0
Margarina Fruhstuck	225	0	25	0
Margarina Ligera Alipende	320	0	35	0.8
Margarina light Clever	225	0	25	0
Margarina light Lando	225	0	25	0